We provide you with the best nutrition consultation with our signature process

1.

  • Choose a suitable package based on your needs.
  • Make the payment.
Shop Your
EatSmart Package

2.

  • Fill a Form Consisting of Personal & Medical Details.
  • Attach all Medical, Radiological and Pathological Reports.
  • Schedule an Appointment.
KYB
Know you better

3.

  • Virtual Consult over a Zoom, Skype, Google Meet or Whatsapp Video Call for our First Detailed Consult ( 45 to 60 min).
  • We gauge your needs and work together on devising a Balanced and Sustainable Diet Plan.
Expert
Consultation

4.

  • Complete Diet Chart And Multiple Recipes given.
  • List of Instructions And Tips provided.
  • Balanced Exercises And necessary Lifestyle changes suggested.
Customised
Meal Plan

5.

  • Daily Food Diary Follow-ups.
  • Once a Month Brief Consult With us.
  • Weekly Interactions to review and alter your Meal and Exercise plans.
  • Phone, Whatsapp and Email support throughout, forQueries.
  • Special meal planning for work travel, holiday, wedding, etc.
  • Note: This service is not provided for Single Consult Packages.
Expert
Followup
SHOP YOUR EATSMART PROGRAM

Weaning Diets

For babies from 6 months to 2 years. Transition from Lactation to Full Family Diet.

Child Nutrition

2 to 15 years. Weight Loss, Weight Gain, Childhood Obesity, ADHD, etc.

Pregnancy

Diets customized for each Trimester, Gestational Diabetes, Hypertension, Thyroid, etc.

Lactation

Nutrition consult Post Delivery for Quality Lactation upto 6 months.

Weight Management

Weight Loss, Weight Gain, Weight Maintenance.

Medical Nutrition Therapy

Nutrition therapy for all medical & systematic diseases

Corporate Talks

Corporate wellness programs at various workplaces, rotary clubs, etc.