Wellness Oasis!
- Your Registered Dietitian (BSc, PGD, RD, CDE) – Clinical, Child nutrionist, Diabetes Educator
- An Enterpreneur – Startup founder of EatSmart and LYFE FOODZ.
- A Life Coach – A 360 degree holistic approach towards health
- A Happy Mother – of a great Son.
I’ve developed a comprehensive approach to wellness that transcends traditional diet planning. Join me on this enriching journey to vibrant health and lasting well-being!
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"When diet is wrong medicine is of no use, when diet is right there is no need of medicine !!"
- Fusion of Traditional Foods & Modern Nutrition Science.
- Customization for Every Case.
- Food Choices : Local, Seasonal & Homemade.
- Continued Call Assistance.
- Weekly Follow Ups.
- 24 *7 Messaging & Email Services.
- Over 2000 Self Curated Recipes.
- Complete OnlineConsultations all over the Globe
Our Pillars:
- Conscious and Mindful Eating.
- Empowering Holistic Wellness.
- Traditional and Spiritual aspects of Eating.
- Customization of Meals on the basis of local, seasonal foods, culinary knowledge, lifestyle, family, work.
- Balanced and Practical Exercising.
- Art of Sound Sleep.
- Sustainable and Long term results.
- Focus more on Inner Fitness and Well Being rather than only External appearance oriented results.
- Teach and Educate you Principles and Methods of healthy living, rather than spoon feeding you.
Why is My Child Underweight?
Is your Child a Picky Eater?
Food Allergies in Children
"Sudden Anxiety, Irritable behavior, unexplained weight loss were some of the symptoms I was experiencing due to unstable Thyroid issues, Inspite of regular medications since 5 years. But only felt relieved from these symptoms after consistently following instructions and diet from Mrs. Vidhi for 6 months. Now I still follow her given charts and instructions and these stay with me for my entire life. Thank you. "
“I like your pattern for kids it covers every thing very helpful for new mom (u are like a mom to new mums )”
“A unique approach towards dieting. I had consulted Vidhi with aim of losing weight, but I received much more than just weight loss. I lost 10 kg in last 3 months. Its life transforming since I realized weight loss is just an outcome of healthy habits, happy mind and energetic body. Thank you Vidhi and may God bless you. ”
“Vidhi's doing an excellent job ,very helpful for today's generation as I realized what our mothers used to give us as babies and what is given now is way different with lot of varieties and options . I feel relaxed as I don't have to break my head daily as to what i need to give my son Earlier i was in two minds that a dietician for such a small baby ,but after consulting Vidhi i have no regrets Loving her personalized meal plan for my little one”
“You advice on nutrition for Aisha has been amazing. From the time Aisha started her 1st solids at 6m, I've been so comfortable following your food chart for her. She gets so much variety in all the 4 meals in a days plus it's all healthy food. There's tons of options in everything ranging from different kinds of cereal to dals to veggies etc. I would recommend your services to every new mom. It's one area to be stress free, hassle free and makes the process of feeding the lil one enjoyable.”